Thursday, July 28, 2011

Namaste


Yesterday I was asked to take some photographs of India Henson's Chair Yoga class at PH Balanced Fitness.   I have been attending India's Hatha Yoga class for about 7 months. Now with my knee issues, this chair class is a wonderful alternative.  The plus side of this shoot was that when it came time for the 15 minutes of relaxation, I got on the floor and "let the stress flow out of my body" with the rest of the ladies!
Namaste.

10 comments:

Petrea Burchard said...

I like this shot very much. It makes me feel peaceful and symmetrical!

Olivier said...

composition et contre jour au top, super

jb said...

Gesundheit! Or "God bless!"
Whatever....

brattcat said...

adieu stress.

Thérèse said...

Fitting the subject at its best!

Daryl said...

Chair yoga, that I could get into .. love the POV

Luis Gomez said...

What a wonderful image Virginia!

Halcyon said...

I miss my yoga teacher from Jackson. I should try to find a new one here! I think chair yoga sounds like an excellent idea. :)

Ken Mac said...

very cool V!

India Henson said...

I love this one too. I chose this one for the manual. Thank you so much, Virginia!!